Workshops

 
 

“we have been taught to fear the very things that have the potential to set us free”

― Alok Vaid-Menon

 

I facilitate customizable workshops for high schools, universities, colleges, organizations, non-profits, and businesses.

I have proven experience working alongside community members to create and operationalize effective clinical programs. My consultation approach draws from intersectional feminism, anti-oppressive practice, and trauma-focused frameworks.

Workshop Themes

  • Trauma Informed Practice

    Learn some theoretical underpinnings of trauma informed practice and build competency in operationalizing trauma informed practice principles within clinical settings.

  • Embodiment and Mindfulness

    Learn ways to practice mindfulness and embodiment in a supportive group setting. Build capacity to shift physical, mental and emotional patterns towards liberation and wholeness.

  • Capacity Building

    Increase capacity to be with difficult emotions, physical sensations and thoughts. Walk away with tools you can use immediately support and resource your nervous system.

  • Customized Workshop Rates

    Brief Consultation (15 min): FREE

    Customised Workshop: $150 - $175 + HST per hour

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