Resources
Non-medical support services
Gerstein Crisis Centre
416-929-5200
Distress Centre of Toronto
416-408-HELP (4357)
Kids Help Phone (to age 21)
1-888-668-6868
LGBTQ support services
Trans Life Line
1-877-330-6366
Youth Line (LGBTQ 26 and under)
1-800-268-9688 or 647-694-4275
Medical support services
Mental Health Helpline (ConnexOntario)
1-866-531-2600
Telehealth Ontario
1-866-797-0000 to talk to a nurse 24/7
Sexual assault services
Toronto Rape Crisis Centre/Multicultural Women Against Rape
416-597-8808
Assaulted Women’s Helpline
416-863-0511
Substance use resources
Toronto Withdrawal Management System
1-866-366-9513
Drug and Alcohol Helpline
1-800-565-8603
Finding a Therapist or Coach
Healing in Color
Hard Feelings
Affordable Therapy Network
First Session
Somatic Experiencing International Directory